In this episode, Kate and Amanda dive deep into the concepts of ascension and consciousness, exploring how raising one's frequency and vibration can transform our lives. They discuss how consciousness is not just about awareness but also the ability to choose our experiences. Together, they emphasize the importance of recognizing and working through lower vibrational patterns within ourselves as a pathway to growth and transformation. The conversation also touches on spiritual bypassing and the necessity of holding space for our shadow aspects, offering insights on how our external environment influences our consciousness and the role of meditation in enhancing our focus and awareness.
Kate and Amanda also highlight the impact of our environment and the media we consume on our consciousness and well-being, urging you to be mindful of fear-based programming that can lower our vibration. They discuss the power of meditation in raising our frequency and the importance of physical well-being in supporting this process. The episode concludes with a broader perspective on planetary ascension, encouraging us to embrace change and choose a new way of living that aligns with higher consciousness and personal growth.
Isabella Young shares her experience of being part of a cult and the tragic loss of her son. She discusses her journey of healing...
In this enlightening conversation, we are joined by Kirsten McCormick. Musician turned youth advocate, and mother of five from Texas who is revolutionizing teen...
In this episode, Kate and Amanda dive deep into the journey of transformation exploring how intentional reflection, consistency, and embracing challenges shape our personal...